Monday, January 14, 2013

Sanctuary for Your Soul- Creating a Contemplative Garden









The garden provides us with food, flowers, fragrance, colors and textures.   We tend to them with patience and care in knowing it will return with abundant yields.  The garden can equally serve as a sanctuary for our soul, as a place to retreat from the world and its worries, creating our own sacred place.

Contemplative gardens such as the rich tradition of the Zen Buddhist gardens in Japan, nurture the soul with simplicity for quiet reflection and reprieve.  This “place”, this outdoor space of simplicity, austerity and balance, will allow us to be present to the given moment as it unfolds and embark on a personal journey; a journey that will mature and expand as your garden grows.  The act of garden maintenance, such as removing fallen leaves, maintaining gravel pathways and light pruning becomes a form of meditation, allowing you and the contemplative garden to become one with the natural surroundings. 

As you begin to map out different “rooms” of your sanctuary, take time to reflect on your natural elements, ones that soothe your inner being.  Maybe it is a stand of trees that remind you of your childhood days climbing dogwoods or maples trees.  Maybe you recall the love of the ocean or creeks you visited and you wish to incorporate the sound of tricking water.  Remember, a contemplative garden should be simple, such as a grouping of aromatic lavender next to a bench should assist in centering your thoughts on a hectic day.  Simple elements that speak to you and your soul are the foundation of this place, reconnecting you with your inner being.

As a meandering pathway creates anticipation, so should your contemplative garden.  Your layout should be mindful and deliberate, a new perspective for each visitor, encouraging visitors to slow down and observe the features of your space.  Process the planning stages slowly, observing the area in which this sanctuary for your soul will be located.  Revisit the area repetitively over a period of time as you may discover a pre-existing element in a different light that could be incorporated into your garden, such as a native boulder outcropping or a fallen limb from a nearby tree.

Embark on creating your emotional, meditative and transcendent retreat focusing on the mainstay of your garden, the central core.  It could be a grove of trees providing the central core of energy and provides shade on a hot day for your spot of reflection and consider what shape of tree or types of trees have that hold the most significance for you in the process.

In a traditional Japanese garden, there was a structure such as a hut or a pergola at the end of a meandering path where tea was served, but a hut can simply be a wooden bench nestled under or amongst your grove of trees providing a place to rest.  Incorporating a screen of shrubs and trees that defines the perimeter of your retreat will create your sacred realm, a sense of place that is safe and secure.

As in all garden design, creating the sense of entry is one of the most important pieces as it identifies a place in which you move from one world to another.  This threshold can be formal with an archway or stone pillars covered in vegetation or as subtle as a well manicured meadow between two places, allowing a time to decompress and for eager anticipation of what awaits in your sanctuary.  Creating simple topography changes within the garden, such as a subtle, rolling berm planted with waterwise fescue grass creates higher ground, a feeling of clear vision and a fresh perspective.  If there is not sufficient space within your garden to dedicate to this rolling berm, the fallen tree limb or stack of vertical flat stones will help in creating this sacred mount and as Aristotle wrote The Soul never thinks without a mental picture.


Resources:  Moir Messervy, Julie
The Inward Garden and Contemplative Gardens

Keane, Marc P.
Japanese Garden Design


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